fbpx

Tag: yoga retreat

  • Right From the Start

    Right From the Start

    The Single Diaries brunches with yoga teacher Megan D’Amico.

    photo 2

    Megan D’Amico graduated magna cum laude from Loyola Marymount University with a degree in Communication Studies. We met by chance when she was assigned to be the fourth roommate in our dorm suite, proof that everything happens for a reason. She later became my big sis in our sorority, influenced my decision to stay in L.A. after college, and continues to inspire me in so many ways. This past summer, I had the privilege of witnessing the start of a new chapter in her life: Megan’s graduation day to become a certified Kundalini yoga instructor—an unexpectedly emotional day for me.

    In an experience as spiritual as yoga, your teacher’s energy guides the class more than anything else. Her classes are always a perfect start to the week: stimulating, motivating, and thoughtful. Megan shares her journey, her philosophy, and the lessons she learned to get to where she is.

    (more…)