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Tag: running

  • How to Pick the Perfect Running Shoes

    How to Pick the Perfect Running Shoes

    4 Things to Consider When Shopping for Your Next Pair of Sneaks

    Favorite Running Shoes Fall 2014

    I started running when I was thirteen. In those days, a long run maxed out somewhere in the neighborhood of two miles. Literally, somewhere in the neighborhood. When I started high school I joined the cross country team under the counsel of my mom who had warned me that getting involved would be the only way to make friends. My long-runs crept up for two mile sprints to eight mile hauls. Come college I stepped up my game from 5K races to full marathons. It was in the training for 26.2 miles of pavement pounding that I truly felt I could consider myself an expert in the sport.

    As someone who had now been running for over a decade (when did I get so old?), I know that the my shoes can make or break a run. Unlike a new pair of pumps, this is not the time to choose your shoes based on aesthetics. If you truly want to have a great running experience you need to follow the advice you’ve probably heard your mother dish out– look for comfort over all else. 

    Here, to help you pick out the perfect pair, I’m sharing 4 things you should consider when shopping for your next set of running shoes. And just for fun, I’m throwing in a round up of the latest batch of running shoes to hit the shelves because, lets be honest, good advice is easier to follow when served up in style.

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  • How I Learned to Love Running

    How I Learned to Love Running

    And  10 tips for how you can learn to love running too!

    running

    As a marathoner and runner who’s been at it for over a decade, I often get into conversations with people about running. The good, the bad, the hard, the ugly, and mostly the excuses.  Coming from a girl who laced up ballet slippers long before sneakers, believe me when I say anyone can become a runner if they set their mind to it. Here’s a little inspiration from my own relationship with running and my best advice to get you going.

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  • Let’s Get Physical: What to Wear To Your Workout

    Let’s Get Physical: What to Wear To Your Workout

    Rock these threads to your favorite workout and blast these tunes to keep sweating

    Favorite Workout 1
    PHOTO: Move Nourish Believe.

    We’re officially halfway through January. How are you doing in your goal to live a healthier lifestyle? We all know how motivational it is to wear clothes that look great, so if you’re looking for that extra push you can stop here. Use these looks inspired by your favorite fitness classes to revive your workout wardrobe and get you excited to run out the door. Plus a refreshing playlist to get your heart beating and your blood flowing!
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