Recovering from a break-up and feeling lost, yoga—which had always made her feel alive and free—was the answer for one “single” girl.
The Break Up
Last summer I needed something to help me become me again. I had just ended a relationship with the guy who was everything I wanted, and I felt empty. I walked into the studio sad and lonely, and mad at myself for being sad and lonely. It was a broken relationship, but I felt responsible…
“When did it break?” “Why did he break it?” “Was I the reason it broke?”
I came to realize that getting over the brokenness was the easy part; healing myself was much harder. Doing yoga during that time was the only thing I had to get me focused on what was important: looking inward.
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