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Tag: Beyonce

  • Everybody Say Hey, (Happy Birthday) Ms. Carter

    Everybody Say Hey, (Happy Birthday) Ms. Carter

    On Beyoncé’s Birthday, 10 lessons from her live performances

    beyonce
    PHOTO: Time.com.

    Today Beyoncé turns 33. We know from many stars before (i.e. Madonna, Jennifer Lopez, Jennifer Aniston, Gwen Stefani) that if you work your pound cake hard enough, you’ll only get better with age. A month ago, I attended the On the Run tour when it made its final stop in San Francisco. I made a concerted effort to avoid any spoilers (as if the show was one of my favorite murder mystery shows… i.e. one with a villain named A), but I knew I was in for a treat.

    Mr. and Mrs. Carter set up shop at the home of the Giants, AT&T Park. The energy was palpable walking in; we have watched countless Giants games, but no one had attended a concert there before. No one knew what to expect. The crowd was grabbing pre-show beers, scarfing down some kind of sustenance to soak in the alcohol, hurrying to their seats, chatting uncontrollably.

    Then the lights dimmed. Everyone stopped talking. Everyone got on their feet. There were maybe two occasions when the crowd sat down, and it definitely wasn’t during “Forever Young” (Justin Timberlake who? Just kidding. I love JT, but Bey brought new swag to the song) when the entire stadium lit up with 50,000 cell phone lights.

    Nothing else mattered while we were gathered together for Jay and Bey. Their technically perfect performance left us wanting nothing more than to savor those two and a half hours. We left changed. But what does that mean really? Let me tell you. In honor of the Queen Bey’s birthday, here are 10 lessons I realized from her live performances, both at On The Run and at that insane spectacular at the MTV Video Music Awards.

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  • The Single Diaries Guide to Online Workout Videos

    Four free fitness channels to follow on those busy days

    If you want something done, give it to a busy person. When I left my full-time job, I thought I would have all the time in the world to do everything I wanted to do: read books, soak up some sun, and work out twice a day. Unfortunately, that didn’t happen. Class times often just didn’t fit into my funemployment schedule. However, I realized that doing 15 minutes of focused activity is enough on days when you just want to move your body. There is a ton out there, so here is your starter kit to free videos that are good enough to add into your weekly routine.

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