Defend yourself against cold & flu season with these health kit must haves
As much as I love Fall, there’s one bit of the season that always leaves me wary. It’s the thought that lingers in the back of my mind from November to May when the weather begins to warm again. I hope I don’t get sick. For, along with its gorgeous autumnal colors, sweater weather, and PSLs, Fall unfortunately also seems to carry-in infection.
It just so happens that this weekend, I found myself in my first fight against cold & flu season. Friday at the office, my sneezing fits seemed multiplied. Saturday, my headache seemed to build more than Friday’s glasses of wine should have called for. By Sunday morning, I awoke to a face heavy with congestion.
Luckily, previous seasons of sickness have left me prepared. My personal health-kit is fully stocked with items to help me defend myself from whatever is trying to take me down. I also know exactly what to reach for to keep me going, like my favorite juices from Pressed Juicery.
To make sure you’re prepared to face this cold & flu season, I’m sharing the items I keep in my personal health kit. Take a look and let me know what’s in yours!
(more…)
