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Author: Jen A. Miller

  • Around the World in 24 Hours | Single Girl Summer Movies

    Around the World in 24 Hours | Single Girl Summer Movies

    10 summer movies to feed into your wanderlust

    summer movies
    Time and/or money limitations holding you back from taking your dream vacation? Live vicariously through the travels of film characters. Reminisce about carefree summers with classic childhood movies. Host an outdoor movie night, curl up under the stars with these movies, and remember that your next adventure is just a choice away.

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  • Stars & Stripes Sophisticate

    Stars & Stripes Sophisticate

    An inspiration guide to elevated red, white & blue style

    PHOTO: Pinterest.
    PHOTO: Pinterest.

    There is no shortage of American flag-emblazoned garb in the States. Despite the painful elimination of USA from the World Cup yesterday, we will always have one thing to celebrate: freedom. Let it ring this holiday weekend with classic Americana—hot dogs, water slides, apple pie, fireworks—and maybe leave the repurposing of flags into dresses to the college gals. Try these ideas on for a more grown-up iteration of the star-spangled banner.

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  • Farmer’s Market Summer Salad

    Farmer’s Market Summer Salad

    The Perfect Summer Salad for Your 4th of July Feast

    summer-salad
    Our favorite summer holiday is swiftly approaching and we’re busy prepping for the fun. For me, no matter what plans I have, two things always stay constant with my Fourth of July festivities fireworks and food. Since I have no business getting anywhere near the former, I like to turn my attention to the latter.

    At the beginning of the year we invited all of you to join us in crafting your vision board.  One of the focuses of mine, was to spend 2014 working on my craftiness and creativity. With that in mind this past Sunday, I headed to the Santa Monica Farmer’s Market, camera in hand, with two goals in mind. The first– to scout out some fresh ingredients for a summer salad recipe I could recreate for the Fourth of July weekend festivities. The second–to practice my photography skills with the DSLR camera I’ve been slowly learning to use.

    As you head into this week, I also have two goals I’d like to pose to you. First, give this summer salad a go. Summer is the perfect time to shop for seasonal produce so make it your own by adding whatever fresh ingredients you find at your local market.  Even if you aren’t a whiz in the kitchen, you’ll have a crowd-pleasing dish on your hands if you simply stick to great ingredients. Second, take a look back at your vision board and remind yourself of the goals you set for the year. We’re over half-way through 2014 so it’s a good time to check in.

    Read on for a few tips to perfect your take on the perfect farmer’s market summer salad.

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  • Guilt Free, Gluten Free Chocolate Brownies

    Guilt Free, Gluten Free Chocolate Brownies

    A Low-Fat Twist on a Classic Favorite

    gluten-free-chocolate-brownies
    It’s the weekend (yay!) and while we’re supporters of kicking off your shoes and letting loose, we don’t want to abandon our healthy eating practices all-together. That’s why this weekend we’re delivering you a recipe for  gluten free chocolate brownies that you can indulge in guilt free. With a recipe as healthy as this one, there’s no deciding between desert and that glass of wine. Turns out you can have your cake (er brownie) and eat it too! Read on for the recipe and get your weekend started on a delicious and nutritious foot.

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  • Thoughtful Single Girl | Are You A Good Listener?

    Many of us consider ourselves good listeners, but what exactly does that mean?

    PHOTO: Pinterest.
    PHOTO: Pinterest.

    In a world of constant “communication,” we are losing our ability to slow down and pay attention. We think conversation is a two-way street merely because anyone with a social media account can have a voice. We are encouraged to form our own opinions, and we often do that in a matter of seconds; is this interfering with the essential skill of listening?

    After some practice with meditation and reading a great book on spirituality, I reflected on what it means to listen. I started to notice the lack of it within group conversations: speakers aren’t being heard… people are simply waiting their turn to talk. It’s one thing to be a great conversationalist—someone who can carry on an interesting verbal exchange and keep the other person engaged—and it may be another thing to be a great listener.

    When a friend is going through a tough time (a loss in the family, a rough period at work, a break-up), being heard is especially important. We are quick to jump in with our opinion, our advice, our words of wisdom. However, what she may really need from us is simply an ear and a shoulder. If her situation immediately reminds you of your own, you may need to ask yourself: am I listening, or am I just waiting to talk?

    Before you allow the wheels to start turning in your head, consider the following.

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