Sarah Di Grazia offers ten ways to stay healthy during the holidays and shares a must-try salad recipe.
The holidays are in full swing, which means food and parties are everywhere. While this is a period of fun and quality time with loved ones, it can also be quite stressful running from one event to another or even just one store to another! Additionally, you may find yourself without enough hours in the day for self-care, exercise, or even just sleep. All of this can lead to unwanted weight gain (an additional obstacle to your New Year’s resolution to get in shape). Here are ten ways to avoid gaining the dreaded “holiday 10.”
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